Saturday July 25th @ 12pm
More baby doggies, more love!
You asked we answered; SO
Back by popular demand — PUPPY YOGAAAA!
A guilt free hang with the little loves and great way to just breathe and maybe smile. Tickets sell out quick- limited spaces- grab yours on karmasoft today!
Art Club: Family Art + Music edition w. Low Tide Surf Club Jr + friends!
Sunday July 26 | 1-2pm | $25 per parent/child to reserve you spot + $15 per additional sibling (add on siblings to be paid in studio)
Space is limited! Register today :)
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Do you love to make art? Do you love the sea? Move, shake it, paint it- come and you will see!
Join Low Surf Club Jr for movement, music and art inspired by the ocean all of the friends who live in there! Swim like a dolphin, walk like a crab, and groove like a jellyfish to the ukulele tunes of Billy (instagram: LowTide_SurfClub). Create an ocean inspired craft led by local art teacher and artist Marilyn Casey (instagram: MCasey_Art)! This class is ideal for young kids and their families. Class will last one hour including movement, music, stories, art and sharing!
Meet the Teachers
Billy (Low Tide Surf Club) is a local musician and dad of two daughters. He has played from the big stage of Prudential Center to the Bond Street basement to the poolside at the Berkeley Hotel to the small stage of his living room making music with his kids!
Marilyn is a local elementary school Art Teacher who loves making work in clay, collage, and paint! Her work has been shown locally, in New York City and in the Hudson Valley. She is the mom of two daughters and loves any chance to make art all together!
Singing Bowl Healing Soundbath
Wed July 29th | 8pm | $45
Raise your vibrational energy with us in this healing 60 minute singing bowl sound bath. In a candlelit room, you will be led through a guided meditation to ground you to rest, allowing the beautiful healing tones of the crystal bowls to shift you into a meditative space. Bring a friend, your favorite blanket, eye pillow or cozy socks and prepare to melt.
Come as you are -this experience will bring you full circle into balance. Registration required -space is limited! Reserve your spot today
Hypno-Restorative
Sun Aug 16 | 6:30pm | $45 | 90 min
This isn't just a restorative yoga class. It's a complete nervous system reset.
Using wireless headphones, you'll be guided through 90 minutes of deeply supported restorative postures, breathwork, visualization, and hypnotic relaxation designed to quiet the constant noise of everyday life. The headphones create a completely immersive experience, allowing you to tune out distractions and tune into yourself in a way that's difficult to describe until you've experienced it.
As your body softens, your mind begins to follow. Stress melts away, your breathing slows, and your nervous system shifts from survival mode into a state where healing, recovery, and restoration can begin.
This is not a sleep class. It's an intentional practice that leaves you feeling clear, grounded, rested, and remarkably different than when you arrived.
Created and taught exclusively by Vanessa Van Noy of Purpose Yoga, Hypno-Restorative is a signature experience unlike anything else you'll find in the area. Whether you're overwhelmed, burned out, anxious, or simply craving a deeper exhale, this is your invitation to reset from the inside out.