sound and stillness// a sound experience

thurs aug 6 | 7:30p | $35 | 75min

join neha from illuminate for a gentle ocean-inspired evening of rest, reflection, and renewal.

we’ll begin with a ocean inspired guided meditation and opening cleanse before settling into the soothing sounds of crystal singing bowls, drum, rainstick, and seed shaker. like waves moving in and out, the experience is designed to help you slow down, release what feels heavy, and return to a calmer inner rhythm.

there will also be time for quiet reflection with oracle cards, and each guest will receive a small shell keepsake paired with an affirmation to carry the energy of the evening home.

no prior experience is needed. come as you are, get comfortable, and allow yourself to be held by sound, stillness, and the gentle rhythm of the sea. 

Hypno-Restorative

Sun Aug 16 | 6:30pm | $45 | 90 min

This isn't just a restorative yoga class. It's a complete nervous system reset.

Using wireless headphones, you'll be guided through 90 minutes of deeply supported restorative postures, breathwork, visualization, and hypnotic relaxation designed to quiet the constant noise of everyday life. The headphones create a completely immersive experience, allowing you to tune out distractions and tune into yourself in a way that's difficult to describe until you've experienced it.

As your body softens, your mind begins to follow. Stress melts away, your breathing slows, and your nervous system shifts from survival mode into a state where healing, recovery, and restoration can begin.

This is not a sleep class. It's an intentional practice that leaves you feeling clear, grounded, rested, and remarkably different than when you arrived.

Created and taught exclusively by Vanessa Van Noy of Purpose Yoga, Hypno-Restorative is a signature experience unlike anything else you'll find in the area. Whether you're overwhelmed, burned out, anxious, or simply craving a deeper exhale, this is your invitation to reset from the inside out.